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Welcome to yoga and reflex ni. We are experts in promoting the health and wellbeing of families through reflexology and fitness & relaxation classes for all ages. At Yoga and reflex ni we believe in exercise, stress relief , positive thinking, communication and fun to improve the health & wellbeing of all members of the family.
Through Yoga and reflex N.I we provide treatments and classes for all ages. We work with private classes, one to ones, community groups, schools and sports teams. Our adult exercise classes include yoga, pilates & fusion ( our own unique blend of yoga and pilates to tone strenghten , stretch and improve stamina). We are also a provider of Calm Confident Kids classes.